{"title":"Flooring \u0026 Accessories","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eYour home gym is an investment in your health, fitness, and wellbeing. The equipment you have chosen deserves a foundation that protects both your floors and your gear. At Ravian Retail, we understand that the right flooring is the unsung hero of any serious training space, providing the stability, shock absorption, and noise reduction that transforms a garage or spare room into a professional-grade workout environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eOur curated flooring collection brings together durable, easy-to-install solutions designed specifically for home gyms, functional training spaces, and fitness studios. Whether you are protecting your subfloor from heavy dumbbell drops, reducing noise transmission to neighbouring rooms, or creating a comfortable surface for bodyweight exercises, our range has you covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eExplore Our Flooring Range\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eEVA Foam Puzzle Exercise Mats\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eOur interlocking EVA foam tiles offer the perfect balance of comfort, protection, and versatility\u003c\/span\u003e\u003ca rel=\"noreferrer\" href=\"https:\/\/www.ravianretail.com\/collections\/flooring-accessories\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. Each tile features a jigsaw-style edge that locks securely into place without the need for adhesives or tools, making installation quick and hassle-free. The lightweight foam construction absorbs impact and reduces noise, creating a quieter, more comfortable training environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eKey features include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eInterlocking puzzle design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003efor tool-free, DIY installation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eShock-absorbing EVA foam\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003ethat cushions joints during floor exercises\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eNoise reduction\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003eto keep your workouts neighbour-friendly\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eEasy to clean and maintain\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– simply wipe down after use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003ePortable and reconfigurable\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003e– add or remove tiles as your space evolves\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eProtect Your Equipment and Your Floors\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eDropped weights, heavy equipment, and repeated foot traffic take a toll on any surface. Our flooring mats provide a protective barrier that prevents scratches, dents, and cracks on concrete, wood, or tile floors\u003c\/span\u003e\u003cspan class=\"\"\u003e. By absorbing impact forces, they also extend the life of your equipment by reducing vibration and stabilising your training setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"ds-markdown-paragraph\"\u003e\n\u003cstrong\u003e\u003cspan class=\"\"\u003eCreate a Professional Training Environment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eA well-finished gym floor does more than protect; it elevates your entire workout experience. The cushioned surface reduces fatigue during standing exercises, while the non-slip texture provides secure footing for squats, lunges, and dynamic movements. Whether you are performing high-intensity interval training, stretching, or lifting heavy, our flooring gives you the confidence to train at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhy Ravian Retail?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan class=\"\"\u003eEvery product in our collection is selected for its quality, durability, and value. We are a Cheshire-based UK company committed to providing exceptional customer service, with same-day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eFree UK delivery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003eon orders over £500 |\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eSame-day dispatch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003ewhen you order before 2 PM\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"commercial-flat-weight-bench-300kg","title":"Flat Weight Bench","description":"\u003cp\u003eBuilt for lifters who demand \u003cstrong\u003elongevity\u003c\/strong\u003e and \u003cstrong\u003eoutput\u003c\/strong\u003e, the \u003cstrong\u003ecommercial flat weight bench\u003c\/strong\u003e gives \u003cstrong\u003eunmatched reliability\u003c\/strong\u003e for \u003cstrong\u003eall-over training\u003c\/strong\u003e, especially \u003cstrong\u003eupper-body movements\u003c\/strong\u003e like \u003cstrong\u003ebench presses\u003c\/strong\u003e and \u003cstrong\u003erows\u003c\/strong\u003e. Crafted from a \u003cstrong\u003e3x3\" 12-gauge steel frame\u003c\/strong\u003e and finished in \u003cstrong\u003emodern black rexine\u003c\/strong\u003e, it provides the \u003cstrong\u003estrength\u003c\/strong\u003e and \u003cstrong\u003esupport\u003c\/strong\u003e required for \u003cstrong\u003ehigh-volume use\u003c\/strong\u003e in both \u003cstrong\u003ehome setups\u003c\/strong\u003e and \u003cstrong\u003ecommercial gyms\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003ehigh-density 50mm padded seat\u003c\/strong\u003e and a \u003cstrong\u003ewide leg stance\u003c\/strong\u003e, you get \u003cstrong\u003esuperior solid footing\u003c\/strong\u003e without wobble, whether you’re \u003cstrong\u003epressing heavy\u003c\/strong\u003e or working through \u003cstrong\u003eaccessory lifts\u003c\/strong\u003e. Designed for \u003cstrong\u003econvenience\u003c\/strong\u003e, this bench features \u003cstrong\u003erear transport wheels\u003c\/strong\u003e so you can \u003cstrong\u003ereposition\u003c\/strong\u003e or \u003cstrong\u003estore\u003c\/strong\u003e it easily after your session.\u003c\/p\u003e\n\u003cp\u003eAt \u003cstrong\u003e48” long\u003c\/strong\u003e, \u003cstrong\u003e12” wide\u003c\/strong\u003e, and \u003cstrong\u003e17.5” high\u003c\/strong\u003e, it meets \u003cstrong\u003estandard dimensions\u003c\/strong\u003e for effective \u003cstrong\u003ebench workouts\u003c\/strong\u003e while supporting up to \u003cstrong\u003e300kg capacity\u003c\/strong\u003e. This \u003cstrong\u003eflat bench\u003c\/strong\u003e is a \u003cstrong\u003ereliable\u003c\/strong\u003e, \u003cstrong\u003eessential platform\u003c\/strong\u003e for lifters who value \u003cstrong\u003eclean design\u003c\/strong\u003e, \u003cstrong\u003erobust structure\u003c\/strong\u003e, and \u003cstrong\u003ehigh-performance training gear\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"Default Title","offer_id":48546064793783,"sku":"WTB-FLAT","price":139.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/WTB-FLAT-1_4948e666-c986-4643-9560-60b4b0d9da5b.webp?v=1781280064"},{"product_id":"flat-weight-bench-dumbbell-rack-500kg","title":"Flat Weight Bench with Dumbbell Rack","description":"\u003cp\u003e\u003cstrong\u003eTrain smarter\u003c\/strong\u003e and \u003cstrong\u003elift stronger\u003c\/strong\u003e with the \u003cstrong\u003eHeavy Duty Flat Weight Bench\u003c\/strong\u003e, your \u003cstrong\u003efoundation\u003c\/strong\u003e for \u003cstrong\u003etotal-body strength exercise\u003c\/strong\u003e at \u003cstrong\u003ehome\u003c\/strong\u003e. Crafted with a \u003cstrong\u003ereinforced steel frame\u003c\/strong\u003e and \u003cstrong\u003ethick high-density padding\u003c\/strong\u003e, this bench handles \u003cstrong\u003eserious weight\u003c\/strong\u003e, up to \u003cstrong\u003e500kg total capacity\u003c\/strong\u003e, with a \u003cstrong\u003e300kg rated deck\u003c\/strong\u003e ideal for everything from \u003cstrong\u003ebench presses\u003c\/strong\u003e to \u003cstrong\u003eBulgarian split squats\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhat sets it apart is the \u003cstrong\u003ebuilt-in 85cm dumbbell rack\u003c\/strong\u003e neatly tucked underneath, holding up to \u003cstrong\u003e12 dumbbells\u003c\/strong\u003e to keep your area \u003cstrong\u003eclean\u003c\/strong\u003e and \u003cstrong\u003eefficient\u003c\/strong\u003e. At just \u003cstrong\u003e106cm long\u003c\/strong\u003e and \u003cstrong\u003e26cm wide\u003c\/strong\u003e, it’s \u003cstrong\u003ecompact\u003c\/strong\u003e enough to fit \u003cstrong\u003etight home setups\u003c\/strong\u003e while offering \u003cstrong\u003epro-level balance\u003c\/strong\u003e and \u003cstrong\u003ecomfort\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you’re \u003cstrong\u003elifting heavy\u003c\/strong\u003e or keeping your routine \u003cstrong\u003ewell-ordered\u003c\/strong\u003e, this \u003cstrong\u003eflat bench\u003c\/strong\u003e offers \u003cstrong\u003elongevity\u003c\/strong\u003e, \u003cstrong\u003estorage\u003c\/strong\u003e, and \u003cstrong\u003eperformance\u003c\/strong\u003e in one \u003cstrong\u003espace-saving design\u003c\/strong\u003e. 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These \u003cstrong\u003e10mm thick mats\u003c\/strong\u003e deliver \u003cstrong\u003esuperior shock absorption\u003c\/strong\u003e and \u003cstrong\u003efloor protection\u003c\/strong\u003e, creating a \u003cstrong\u003esafer, more comfortable training surface\u003c\/strong\u003e. The \u003cstrong\u003enon-slip textured top\u003c\/strong\u003e delivers \u003cstrong\u003esteady footing\u003c\/strong\u003e during even the most intense exercises, from \u003cstrong\u003eHIIT\u003c\/strong\u003e to \u003cstrong\u003eweightlifting\u003c\/strong\u003e to \u003cstrong\u003eyoga\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003elasting strength\u003c\/strong\u003e, these \u003cstrong\u003ewater-resistant mats\u003c\/strong\u003e are \u003cstrong\u003eeasy to clean\u003c\/strong\u003e and built to withstand the demands of both \u003cstrong\u003ehome\u003c\/strong\u003e and \u003cstrong\u003ecommercial gym environments\u003c\/strong\u003e. The \u003cstrong\u003einterlocking puzzle design\u003c\/strong\u003e allows for \u003cstrong\u003equick, customizable installation;\u003c\/strong\u003e simply add or remove tiles to fit any \u003cstrong\u003eroom size\u003c\/strong\u003e or \u003cstrong\u003econfiguration\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're setting up a \u003cstrong\u003egarage training area\u003c\/strong\u003e, a \u003cstrong\u003eyoga studio\u003c\/strong\u003e, or just need some \u003cstrong\u003eextra cushioning\u003c\/strong\u003e in your \u003cstrong\u003eliving room workout space\u003c\/strong\u003e, our \u003cstrong\u003ePuzzle Exercise Mats\u003c\/strong\u003e offer the excellent solution. Available in \u003cstrong\u003esingle tiles\u003c\/strong\u003e, \u003cstrong\u003epairs\u003c\/strong\u003e, or \u003cstrong\u003ecomplete sets\u003c\/strong\u003e, these \u003cstrong\u003eall-round mats\u003c\/strong\u003e can accommodate \u003cstrong\u003espaces of all sizes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat size EVA foam puzzle mat do I need for my home training space floor?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe right puzzle mat size depends on your available floor space and exercise needs. Lift Sets gives sets from \u003c\/span\u003e\u003cspan class=\"\"\u003e4 mats (16 sq ft) up to 48 mats (192 sq ft)\u003c\/span\u003e\u003cspan class=\"\"\u003e, with each 10mm‑thick tile measuring 600 mm × 600 mm. For a small garage corner or spare bedroom, the 4‑mat or 6‑mat set works well, while a dedicated personal workout space benefits from larger coverage starting at 16‑20 mats to create a continuous, cushioned exercise surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWill an EVA foam puzzle mat protect my workout space flooring and subfloor?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eYes, high‑density EVA foam puzzle mats deliver excellent shock absorption and safeguard your underlying floor from scratches, scuffs and dents caused by dropped weights or heavy equipment. Their water‑resistant, non‑slip surface also helps reduce noise and vibration, making them a popular choice for UK garage workout area conversions where protecting concrete, tiles or wooden flooring is a priority.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat's the difference between an EVA foam puzzle mat and a yoga mat?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe main difference is coverage and thickness. A yoga mat is a single, portable sheet designed for individual floor sessions, while EVA foam puzzle mats are interlocking tiles that create a large, permanent protective layer across your entire training zone. At 10mm thick, these mats offer much greater cushioning and floor protection than standard 3 to 6mm yoga mats, making them suitable for HIIT, bodyweight training and light hardware use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"4 Mats (16 sq ft)","offer_id":48546069282999,"sku":"MAT-EVA-4-16FT","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"6 Mats (24 sq ft)","offer_id":48546069315767,"sku":"MAT-EVA-6-24FT","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"8 Mats (32 sq ft)","offer_id":48546069348535,"sku":"MAT-EVA-8-32FT","price":18.99,"currency_code":"GBP","in_stock":false},{"title":"12 Mats (48 sq ft)","offer_id":48546069381303,"sku":"MAT-EVA-12-48FT","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"16 Mats (64 sq ft)","offer_id":48546069414071,"sku":"MAT-EVA-16-64FT","price":33.99,"currency_code":"GBP","in_stock":true},{"title":"20 Mats (80 sq ft)","offer_id":48546069446839,"sku":"MAT-EVA-20-80FT","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"24 Mats (96 sq ft)","offer_id":48546069479607,"sku":"MAT-EVA-24-96FT","price":63.99,"currency_code":"GBP","in_stock":true},{"title":"32 Mats (128 sq ft)","offer_id":48546069512375,"sku":"MAT-EVA-32-128FT","price":74.99,"currency_code":"GBP","in_stock":true},{"title":"36 Mats (144 sq ft)","offer_id":48546069545143,"sku":"MAT-EVA-36-144FT","price":78.99,"currency_code":"GBP","in_stock":true},{"title":"48 Mats (192 sq ft)","offer_id":48546069577911,"sku":"MAT-EVA-48-192FT","price":98.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/MAT-EVA.webp?v=1781280149"},{"product_id":"olympic-barbell-collars-2inch-quick-release","title":"Olympic Barbell Collars 2\"","description":"\u003cp\u003eKeep your weights locked and your form focused with the \u003cstrong\u003estudio-quality Olympic barbell collars 2”\u003c\/strong\u003e, built for lifters who demand reliability and speed. Whether you're training for strength, hypertrophy, or explosive power, these \u003cstrong\u003equick-release weightlifting clamps\u003c\/strong\u003e provide superior holding strength and user convenience.\u003c\/p\u003e\n\u003cp\u003eMade with reinforced nylon and a high-tension steel locking pin, each collar secures a rock-solid grip around your \u003cstrong\u003e2-inch Olympic barbell\u003c\/strong\u003e, preventing unwanted plate shifts during deadlifts, bench presses, or Olympic lifts. The \u003cstrong\u003efast-release lever\u003c\/strong\u003e design means you can change plates in seconds, perfect for high-volume routines or timed sets like AMRAPs and EMOMs.\u003c\/p\u003e\n\u003cp\u003eAvailable in two bold colours, \u003cstrong\u003eblack and red\u003c\/strong\u003e, these barbell collars look as tough as they perform. Their low-profile, non-slip interior lining keeps them firmly in place even during aggressive movements, all without damaging your bar’s finish.\u003c\/p\u003e\n\u003cp\u003eCompact and lightweight, they’re easy to carry, store, or toss in your workout space bag. Whether you're outfitting a commercial rack or perfecting your garage gym setup, these \u003cstrong\u003epremium Olympic barbell clamps\u003c\/strong\u003e are the smart choice for serious lifters who don’t cut corners.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat's the difference between quick release barbell collars and spring clips?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraditional spring clips use coiled steel that you squeeze to open, requiring significant hand strength and often loosening over time. Quick release barbell collars feature a lever mechanism that gives a stronger, more consistent handhold with hassle-free one‑handed operation, making them excellent for high‑volume workouts or timed sets like AMRAPs and EMOMs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAre quick release barbell collars safe for heavy deadlifts and Olympic lifting?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, quick release collars are engineered for heavy compound movements including deadlifts, bench presses, squats, and explosive Olympic lifts. Their reinforced nylon body and high‑tension steel locking pin bring a rock‑solid grip that prevents plate shifting during aggressive lifts, giving you confidence when training near your one‑rep max.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWill these 2-inch barbell collars fit my Olympic barbell?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, these collars are precision‑engineered for 2‑inch (50mm) Olympic barbell sleeves and are compatible with all standard Olympic bars, including 4ft, 5ft, 6ft, and 7ft variations. Always check your bar’s sleeve diameter before purchasing, as these will not fit standard 1‑inch bars.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"2x Red","offer_id":48546069872823,"sku":"OB-COLL-2IN-RED-2","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"2x Black","offer_id":48546069905591,"sku":"OB-COLL-2IN-BLK-2","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/OB-COLL-2IN-BLK-2_da9079a1-fbb3-4d45-a2af-acb4744ee797.webp?v=1781280173"},{"product_id":"20kg-open-olympic-hex-trap-bar","title":"20kg Olympic Hex Trap Bar","description":"\u003cp\u003eAdd strength and versatility to your workouts with the \u003cstrong\u003e20kg Olympic open trap bar\u003c\/strong\u003e, a must-have for functional strength training in your home configuration. Featuring a modern \u003cstrong\u003ehex design\u003c\/strong\u003e with a clean open-back frame, this bar allows for natural movement during dynamic exercises like farmers' carries, lunges, and Romanian deadlifts. Choose from a \u003cstrong\u003eblack or chrome finish\u003c\/strong\u003e to suit your configuration while benefiting from the heavy-duty steel construction that supports repeated, high-intensity lifting.\u003c\/p\u003e\n\u003cp\u003eDesigned with \u003cstrong\u003eraised and flat handles \u003c\/strong\u003eand featuring \u003cstrong\u003erotating grips, \u003c\/strong\u003ethis bar accommodates a variety of training angles and grip styles. That means less wrist strain, better lift alignment, and increased safety on pulls, squats, and presses. Compatible with all \u003cstrong\u003e2” Olympic plates\u003c\/strong\u003e, it delivers the load and feel of commercial gym gear in a home-friendly package.\u003c\/p\u003e\n\u003cp\u003eWhether you're working on shoulder-friendly deadlifts, trap-focused shrugs, or strength-building squats, this \u003cstrong\u003eOlympic hex barbell\u003c\/strong\u003e gives a biomechanically sound alternative to traditional straight bars. Its open design also makes it easier to get in and out without obstruction, ideal for those starting out or lifters recovering from injury.\u003c\/p\u003e\n\u003cp\u003eCompact, ergonomic, and all-round, the \u003cstrong\u003e20kg open trap bar\u003c\/strong\u003e is engineered for real lifters conditioning smart in modern home gyms.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat is the difference between an open hex bar and a closed trap bar?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eA closed trap bar (the traditional hex bar) is a solid, fully enclosed six-sided frame, whereas an open hex bar has one side missing, creating a 'U' or open-ended shape\u003c\/span\u003e\u003ca rel=\"noreferrer\" href=\"https:\/\/kefl.co.uk\/collections\/trap-bars\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. This open design delivers extra area for you to step in and out of the bar more easily, making it significantly more adaptable for unilateral movements like lunges, single-leg Romanian deadlifts (RDLs), and step-ups, which are difficult or impossible with a closed design\u003c\/span\u003e\u003ca rel=\"noreferrer\" href=\"https:\/\/mirafit.co.uk\/mirafit-olympic-open-trap-bar.html\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eWhat is a 20kg open trap bar used for, and what exercises can I do with it?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThis 20kg Olympic open hex bar is an incredibly multi-purpose piece of kit for your home training room, built to target a extensive range of muscle groups safely. You can use it for all your major compound lifts, including deadlifts, squats, overhead presses, bent-over rows, and shrugs\u003ca rel=\"noreferrer\" href=\"https:\/\/liftsets.co.uk\/products\/20kg-open-olympic-hex-trap-bar\" target=\"_blank\"\u003e\u003c\/a\u003e. Its open frame is also perfect for dynamic, functional movements like farmer's carries, walking lunges, and even bench pressing, offering a joint-friendly alternative to a standard straight barbell.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eIs a trap bar safer for my back than a normal barbell for deadlifts?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eYes, a trap bar (also known as a hex bar) is generally considered much safer and more forgiving for your lower back than a conventional straight barbell. The hex design allows you to stand \u003cem\u003einside\u003c\/em\u003e the frame, positioning the weight's centre of mass in line with your body, which encourages a more upright torso posture and significantly reduces the shear forces and stress placed on the lumbar spine. This makes the trap bar deadlift an excellent choice for anyone with existing back issues, those recovering from an injury, or starters learning the hip-hinge pattern.\u003c\/span\u003e\u003c\/p\u003e","brand":"LiftSets","offers":[{"title":"Default Title","offer_id":48546069971127,"sku":"TRAP-20KG","price":189.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/TRAP-20KG-1_363481fa-6960-4252-9c47-af962173a4d1.webp?v=1781280175"},{"product_id":"olympic-2-inch-spring-barbell-collars-pair","title":"Olympic 2\" Spring Collars","description":"\u003cp\u003eLock in your lifts with confidence using \u003cstrong\u003eOlympic 2\" spring collars\u003c\/strong\u003e, the ultimate accessory for keen lifters who value speed and security. Made from heavy-gauge steel with a polished chrome finish, these spring collars bring strong resistance and long-lasting resilience for any strength training set-up, whether you're conditioning in a commercial facility or fine-tuning your home training space.\u003c\/p\u003e\n\u003cp\u003eCrafted to fit all \u003cstrong\u003e2-inch Olympic barbells and dumbbell bars\u003c\/strong\u003e, these spring clip clamps snap on and off in seconds, allowing quick transitions between exercises. Perfect for high-tempo CrossFit circuits, powerlifting routines, or progressive strength programs, they help keep your plates secure throughout your heaviest sets.\u003c\/p\u003e\n\u003cp\u003eTheir compact size makes them easy to store or toss in your gym bag, while their no-slip hold provides they stay in place under dynamic lifting conditions. Use them with confidence during deadlifts, overhead presses, bench work, or Olympic lifts where every rep demands rock-solid control.\u003c\/p\u003e\n\u003cp\u003eA small tool that makes a big difference, \u003cstrong\u003eOlympic 2” spring collars\u003c\/strong\u003e offer peace of mind, efficiency, and essential safety for your lifting lifestyle.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFrequently Asked Questions (FAQs)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat size barbell do I need for Olympic 2-inch spring collars?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThese spring collars are precision-engineered to fit 2-inch (50mm) Olympic barbell sleeves\u003c\/span\u003e\u003cspan class=\"\"\u003e. They are compatible with all standard Olympic bars, including 4ft, 5ft, 6ft, and 7ft variations, so you can confidently use them for any weightlifting routine\u003c\/span\u003e\u003ca href=\"https:\/\/jllfitness.co.uk\/products\/spring-lock-collars?pr_prod_strat=e5_desc\u0026amp;pr_rec_id=b94683ade\u0026amp;pr_rec_pid=8300128436477\u0026amp;pr_ref_pid=8300129190141\u0026amp;pr_seq=uniform\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. Always double-check that your bar has 50mm ends before purchasing to guarantee a excellent fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eAre spring barbell collars protected for heavy deadlifts and squats?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eYes, spring collars are perfectly safe for most general strength training, including standard deadlifts, bench presses, and squats, as they deliver a locked-in hold on weight plates\u003ca href=\"https:\/\/bellsofsteel.co.uk\/blogs\/content\/are-spring-collars-protected-clamp-down-on-the-truth\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e. However, for very heavy or dynamic lifts like snatches or cleans where the bar is dropped, a clamp-style collar can bring an even stronger and more reliable handhold to prevent plates from shifting\u003ca href=\"https:\/\/bellsofsteel.co.uk\/blogs\/content\/are-spring-collars-safe-clamp-down-on-the-truth\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eWhat is the difference between a barbell collar and a spring clip?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eThe terms are often used interchangeably, but a \"spring clip\" (or spring collar) is a specific type of barbell collar. It uses a coiled steel spring mechanism that you squeeze to open and slide onto the bar, offering a budget-friendly and quick option for securing your weights\u003ca href=\"https:\/\/bellsofsteel.au\/blogs\/content\/barbell-collars-vs-spring-clips-vs-clamps-which-one-should-you-use\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e. Other types include quick-release lever clamps (often just called \"collars\" or \"clamps\"), which use a locking lever for an even stronger and faster hold\u003ca href=\"https:\/\/www.budsfitness.co.uk\/guide-to-barbell-collars\/\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LiftSets","offers":[{"title":"Default Title","offer_id":48546070003895,"sku":"SPR-COLL-2IN","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/SPR-COLL-2IN_59773446-b165-4ce4-a30f-017536b4ff95.webp?v=1781280177"},{"product_id":"olympic-barbell-2-inch-chrome-4ft-7ft","title":"Olympic 2\" Barbell","description":"\u003cp\u003e\u003cstrong\u003eOlympic 2\" barbell\u003c\/strong\u003e in a \u003cstrong\u003etough chrome finish\u003c\/strong\u003e, available in \u003cstrong\u003e4ft to 7ft sizes\u003c\/strong\u003e. \u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003eIt \u003cstrong\u003efeatures anti-slip knurling\u003c\/strong\u003e, \u003cstrong\u003esmooth rotating sleeves\u003c\/strong\u003e, and \u003cstrong\u003espring collars, which are included\u003c\/strong\u003e, and is \u003c\/span\u003espot-on for both \u003cstrong\u003ehome\u003c\/strong\u003e and \u003cstrong\u003egym strength workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate your lifting experience\u003c\/strong\u003e with the \u003cstrong\u003eOlympic 2\" barbell bar\u003c\/strong\u003e, constructed for \u003cstrong\u003eserious resistance training\u003c\/strong\u003e, whether at \u003cstrong\u003ehome\u003c\/strong\u003e or in a \u003cstrong\u003estudio-quality gym\u003c\/strong\u003e. Available in \u003cstrong\u003elengths from 4ft to 7ft\u003c\/strong\u003e, this \u003cstrong\u003echrome-finished bar\u003c\/strong\u003e brings \u003cstrong\u003eversatility\u003c\/strong\u003e to any training space. The \u003cstrong\u003e2-inch Olympic standard\u003c\/strong\u003e fits all \u003cstrong\u003ecompatible weight plates\u003c\/strong\u003e, while the \u003cstrong\u003eanti-slip knurled grip\u003c\/strong\u003e enhances \u003cstrong\u003econtrol\u003c\/strong\u003e through every \u003cstrong\u003epress, pull, or squat\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth rotating sleeves\u003c\/strong\u003e protect your joints during \u003cstrong\u003edynamic movements\u003c\/strong\u003e, making it ideal for \u003cstrong\u003edeadlifts, cleans, presses, or curls\u003c\/strong\u003e. Whether you're focusing on \u003cstrong\u003ebodybuilding, powerlifting, or general fitness\u003c\/strong\u003e, this \u003cstrong\u003ebarbell adapts\u003c\/strong\u003e to your \u003cstrong\u003elevel and space\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe included \u003cstrong\u003espring clip collars\u003c\/strong\u003e keep plates \u003cstrong\u003elocked-in\u003c\/strong\u003e even during \u003cstrong\u003ehigh-intensity sessions\u003c\/strong\u003e. Constructed from \u003cstrong\u003esolid steel\u003c\/strong\u003e and \u003cstrong\u003eengineered for balance\u003c\/strong\u003e, this bar brings \u003cstrong\u003eresilience, functionality, and aesthetic appeal\u003c\/strong\u003e in one \u003cstrong\u003eessential lifting tool\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat size Olympic barbell should I choose for my UK home workout space?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe right barbell size depends on your available space and the exercises you plan to perform. For neat home gyms, a 4ft or 5ft Olympic bar fits easily into small spaces, sheds or garages, weighs around 7.4kg to 11.3kg, and is ideal for lighter accessory lifts and dumbbell-style exercises. A 6ft or 7ft bar, weighing 14kg to 17kg, is better suited for heavier compound lifts like squats, bench presses and deadlifts, and will properly fit most standard squat racks and power cages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the difference between an Olympic barbell and a standard barbell?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eAn Olympic barbell features 2-inch (50mm) rotating sleeves that accommodate Olympic weight plates, allowing you to load significantly more weight, often exceeding 300kg. The sleeves on an Olympic bar are designed to rotate freely, which reduces wrist strain and improves lifting technique, especially during explosive movements. A standard barbell has 1-inch sleeves, a lower weight capacity typically under 150kg, and is generally suitable for lighter, budget-friendly home workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhy do Olympic barbells have rotating sleeves and do I need them?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eRotating sleeves are a key safety and capability feature that distinguishes a quality Olympic bar from a cheap alternative. The sleeves allow the weight plates to spin independently of the shaft, which significantly reduces torque on your wrists and elbows during fast, explosive lifts such as snatches, power cleans and jerks. For bench pressing, squatting and deadlifting, smooth sleeve rotation still offers a more natural and ergonomic lifting experience, though it is less critical than for Olympic weightlifting.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"4ft Barbell \u0026 Clips \/ black","offer_id":48546114175159,"sku":"BB-2IN-4FB-BLK","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"4ft Barbell \u0026 Clips \/ silver","offer_id":48546114207927,"sku":"BB-2IN-4FB-SLV","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"5ft Barbell \u0026 Clips \/ black","offer_id":48546114240695,"sku":"BB-2IN-5FB-BLK","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"5ft Barbell \u0026 Clips \/ silver","offer_id":48546114273463,"sku":"BB-2IN-5FB-SLV","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"6ft Barbell \u0026 Clips \/ black","offer_id":48546114306231,"sku":"BB-2IN-6FB-BLK","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"6ft Barbell \u0026 Clips \/ silver","offer_id":48546114338999,"sku":"BB-2IN-6FB-SLV","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"7ft Barbell \u0026 Clips \/ black","offer_id":48546114371767,"sku":"BB-2IN-7FB-BLK","price":79.99,"currency_code":"GBP","in_stock":false},{"title":"7ft Barbell \u0026 Clips \/ silver","offer_id":48546114404535,"sku":"BB-2IN-7FB-SLV","price":79.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/BB-2IN-SLV.webp?v=1781280165"},{"product_id":"olympic-ez-curl-barbell-bar-47-inch","title":"47\" Olympic EZ Curl Bar","description":"\u003cp\u003e\u003cstrong\u003eEnhance your lifting\u003c\/strong\u003e with the \u003cstrong\u003e47\" Olympic EZ curl bar\u003c\/strong\u003e, a \u003cstrong\u003ecompact, high-capability essential\u003c\/strong\u003e built for \u003cstrong\u003ehome gym lifters\u003c\/strong\u003e who value \u003cstrong\u003econtrol and precision\u003c\/strong\u003e. Engineered from \u003cstrong\u003esolid steel\u003c\/strong\u003e and finished in a \u003cstrong\u003esleek chrome\u003c\/strong\u003e, this \u003cstrong\u003ebarbell\u003c\/strong\u003e features \u003cstrong\u003eergonomic curved grips\u003c\/strong\u003e that \u003cstrong\u003ereduce wrist strain\u003c\/strong\u003e while \u003cstrong\u003esharpening triceps and biceps engagement\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e2-inch Olympic sleeves\u003c\/strong\u003e fit all \u003cstrong\u003estandard weight plates\u003c\/strong\u003e, while the \u003cstrong\u003eincluded spring collars\u003c\/strong\u003e ensure a \u003cstrong\u003efast, secure setup\u003c\/strong\u003e. Made with \u003cstrong\u003ebushing and bearing integration\u003c\/strong\u003e, the \u003cstrong\u003efluid, fluid rotation\u003c\/strong\u003e holds up even under \u003cstrong\u003eheavy loads\u003c\/strong\u003e, making it ideal for \u003cstrong\u003ecurls, skull crushers, upright rows, presses, and deadlifts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're \u003cstrong\u003etoning arms\u003c\/strong\u003e or \u003cstrong\u003ebuilding max strength\u003c\/strong\u003e, this bar delivers \u003cstrong\u003epro-level firmness\u003c\/strong\u003e and \u003cstrong\u003eoutcomes\u003c\/strong\u003e in a \u003cstrong\u003eroom-saving form\u003c\/strong\u003e. Its \u003cstrong\u003e47-inch length\u003c\/strong\u003e is spot-on for \u003cstrong\u003etight home gyms\u003c\/strong\u003e, giving you everything you need for \u003cstrong\u003efocused, efficient upper body exercise, without the bulk of a full Olympic bar\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is an Olympic EZ curl bar and why should I use one for arm training?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eAn Olympic EZ curl bar is a curved barbell designed to fit standard 2-inch (50mm) weight plates, offering a more natural grip angle than a straight bar. This ergonomic design significantly reduces stress on your wrists and elbows, allowing you to target your biceps and triceps more effectively and comfortably during exercises like curls, skull crushers and tricep extensions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the difference between an Olympic EZ curl bar and a standard EZ curl bar?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe primary difference lies in the sleeve diameter and overall build quality. An\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOlympic EZ curl bar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehas 2-inch (50mm) rotating sleeves, is typically heavier (around 8-10kg), and is built to handle much heavier loads, making it suitable for serious strength work. A\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estandard EZ curl bar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ehas 1-inch sleeves, is lighter (around 4-6kg), and is built for lighter home gym routines, but it won't fit Olympic weight plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat exercises can I do with a 47-inch Olympic EZ curl bar?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eThis multi-purpose 4ft bar is ideal for a wide variety of upper-body exercises, including bicep curls, preacher curls, hammer curls, skull crushers, overhead tricep extensions, bent-over rows, upright rows, and even close-grip presses. Its neat size makes it a great fit for targeting your arms and shoulders without the bulk of a full-size Olympic bar.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"black","offer_id":48546114666679,"sku":"EZBB-47-BLK","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"silver","offer_id":48546114699447,"sku":"EZBB-47-SLV","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/EZBB-47-SLV.webp?v=1781280172"}],"url":"https:\/\/www.ravianretail.com\/collections\/flooring-accessories.oembed","provider":"Ravian","version":"1.0","type":"link"}