{"title":"Storage racks","description":"","products":[{"product_id":"adjustable-squat-bench-press-rack-stand-home-gym","title":"Adjustable Squat \u0026 Bench Press Rack Stand","description":"\u003cp\u003eHeavy-duty adjustable squat and bench press rack for home training space use. Features dip bars, spotters, and weight plate storage. Adjustable 121 to 158cm height, 60 to 87cm width, 65cm depth. Bench not included.\u003c\/p\u003e\n\u003cp\u003eBuild your home workout space around the \u003cstrong\u003eadjustable squat \u0026amp; bench press rack stand\u003c\/strong\u003e, a versatile strength workouts station built for longevity, safety, and gains. Constructed from \u003cstrong\u003erugged steel\u003c\/strong\u003e, it’s designed to handle squats, bench presses, shoulder presses, and dips with exceptional solid footing. The \u003cstrong\u003eadjustable height (121 to 158cm)\u003c\/strong\u003e and \u003cstrong\u003ewidth (60 to 87cm)\u003c\/strong\u003e allow full control over routine setup, providing comfort for every athlete.\u003c\/p\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003esafety spotters and dip handles\u003c\/strong\u003e make it a true all-in-one rack, ideal for progressive overload and full-body strength sessions. Made-in \u003cstrong\u003eweight plate storage\u003c\/strong\u003e keeps your workout area tidy and efficient. Non-slip rubber feet protect floors and sharpen balance, even during intense lifts.\u003c\/p\u003e\n\u003cp\u003eIts neat 65cm depth makes it spot-on for \u003cstrong\u003epersonal gyms and garage setups\u003c\/strong\u003e, combining space efficiency with high-end-grade performance. Whether you’re powerlifting, bodybuilding, or toning, this multi-function rack adapts to your goals, offering a stable, secure foundation for your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Bench shown in product images is \u003cstrong\u003enot included\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"White and Black","offer_id":48546062237879,"sku":"SQK-BENCH-ADJ-WH-BLK","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":48546062270647,"sku":"SQK-BENCH-STAND-BLK","price":89.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/SQK-BENCH-ADJ-WH-BLK-1_03bbf133-255d-4185-9cef-747ebf2b555d.webp?v=1781280030"},{"product_id":"power-multi-cage-with-cable-pulley-system","title":"Power Cage with Pulley System","description":"\u003cp\u003e\u003cstrong\u003eThe professional power multi-cage with cable pulley system\u003c\/strong\u003e represents the cornerstone of any serious home gym, combining versatility and resilience in one gym-grade-grade strength exercise station. Crafted from robust \u003cstrong\u003ereinforced steel\u003c\/strong\u003e, this adjustable power rack delivers \u003cstrong\u003egym-grade stability\u003c\/strong\u003e for even your heaviest lifting sessions.\u003c\/p\u003e\n\u003cp\u003eAt its core, this multi-functional cage features \u003cstrong\u003eadjustable J-hooks and safety spotters\u003c\/strong\u003e that adapt to your height and exercise preferences, enabling protected solo workouts without compromising on intensity. The \u003cstrong\u003eintegrated cable pulley system\u003c\/strong\u003e transforms your session possibilities, facilitating everything from \u003cstrong\u003elat pulldowns and tricep pushdowns\u003c\/strong\u003e to \u003cstrong\u003erows and cable curls\u003c\/strong\u003e with seamless, consistent resistance.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003emulti-grip pull-up bar\u003c\/strong\u003e improves upper body training options with various hand positions to target specific muscle groups effectively. Whether you're a \u003cstrong\u003ebeginner establishing proper form\u003c\/strong\u003e or an \u003cstrong\u003eexperienced lifter pursuing progressive overload\u003c\/strong\u003e, this comprehensive unit adapts to your evolving goals.\u003c\/p\u003e\n\u003cp\u003eIdeal for compact home setups or garage gyms, the professional power multi cage delivers a \u003cstrong\u003espace-efficient, all-in-one solution\u003c\/strong\u003e that replaces multiple bulky machines, so you can train harder, smarter, and safer.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is a power multi-cage and what exercises can I do with it?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA power multi‑cage is an all‑in‑one strength workouts station that combines the functionality of a power rack, cable machine, and pull‑up bar in a single piece of equipment. This flexible unit allows you to perform a huge range of exercises, including squats, bench presses, overhead presses, bent‑over rows, and deadlifts using your own barbell and plates, plus lat pulldowns, tricep pushdowns, cable curls, and seated rows via the integrated pulley system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eIs a power cage with a cable system worth it for a UK home training space?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cspan\u003eYes, a power cage with a built‑in cable pulley system delivers exceptional value for UK home setups because it effectively replaces several bulky machines in one compact footprint. For a price of £349.99, you get the balance and protection of a full power cage, the versatility of a lat pulldown and low row station, and a multi‑hold pull‑up bar, all while saving valuable floor room compared to buying separate pieces.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the maximum weight capacity of this power multi-cage?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThis power cage is constructed from 50mm x 50mm reinforced steel and has an impressive\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emaximum load rating of 400kg\u003c\/strong\u003e. This commercial‑grade capacity means the rack can safely support extremely heavy squats, bench presses, and deadlifts, making it suitable for advanced lifters and those committed to progressive overload training over the long term.\u003c\/span\u003e\u003c\/p\u003e","brand":"LiftSets","offers":[{"title":"Default Title","offer_id":48546069774519,"sku":"PC-PULLEY","price":349.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/PC-PULLEY-1_e9e96d4c-8c58-4aaa-8acd-bc099962c5af.webp?v=1781280159"},{"product_id":"half-squat-rack-adjustable-dip-station","title":"Adjustable Half Squat Rack with Dip Station","description":"\u003cp\u003e\u003cstrong\u003eThe adjustable half squat rack\u003c\/strong\u003e represents the perfect balance of \u003cstrong\u003ecommercial-grade functionality\u003c\/strong\u003e and \u003cstrong\u003epersonal workout area practicality\u003c\/strong\u003e. Engineered specifically for \u003cstrong\u003efitness devotees\u003c\/strong\u003e who demand \u003cstrong\u003equality\u003c\/strong\u003e without dedicating an entire room to hardware, this \u003cstrong\u003eadaptable rack\u003c\/strong\u003e adapts to your evolving \u003cstrong\u003estrength journey\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe thoughtfully designed \u003cstrong\u003eadjustable system\u003c\/strong\u003e allows customisation in both \u003cstrong\u003eheight (121 to 158cm)\u003c\/strong\u003e and \u003cstrong\u003ewidth (60 to 87cm)\u003c\/strong\u003e, accommodating users of all sizes and exercises, from basic \u003cstrong\u003esquats\u003c\/strong\u003e to advanced \u003cstrong\u003ebarbell movements\u003c\/strong\u003e. The impressive \u003cstrong\u003e200kg weight capacity\u003c\/strong\u003e, supported by \u003cstrong\u003eindustrial-strength steel construction\u003c\/strong\u003e, delivers \u003cstrong\u003ecommercial gym confidence\u003c\/strong\u003e in your \u003cstrong\u003ehome setting\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBeyond basic \u003cstrong\u003ebarbell support\u003c\/strong\u003e, this \u003cstrong\u003emulti-functional station\u003c\/strong\u003e integrates essential features including \u003cstrong\u003eprotective spotter arms\u003c\/strong\u003e for \u003cstrong\u003esolo training safety\u003c\/strong\u003e and a dedicated \u003cstrong\u003edip station\u003c\/strong\u003e for expanded \u003cstrong\u003eexercise variety\u003c\/strong\u003e. The \u003cstrong\u003eprotective EVA padding\u003c\/strong\u003e preserves both your \u003cstrong\u003ebarbell\u003c\/strong\u003e and the \u003cstrong\u003erack\u003c\/strong\u003e itself during intense exercise sessions.\u003c\/p\u003e\n\u003cp\u003eWhether you're a \u003cstrong\u003ebeginner\u003c\/strong\u003e building \u003cstrong\u003efoundational strength\u003c\/strong\u003e or a \u003cstrong\u003eseasoned lifter\u003c\/strong\u003e optimising your \u003cstrong\u003ehome set-up\u003c\/strong\u003e, this \u003cstrong\u003erack\u003c\/strong\u003e offers everything you need for \u003cstrong\u003esecure\u003c\/strong\u003e, \u003cstrong\u003eeffective\u003c\/strong\u003e, and \u003cstrong\u003espace-efficient training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the weight capacity of this adjustable half squat rack?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis rack is built from industrial-strength steel and has a weight capacity of 200kg. This makes it robust enough for serious strength training, including heavy barbell squats and bench presses, while still being practical for most personal training area environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat exercises can I do on a half rack with a dip station?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis flexible station supports all your core compound lifts, including barbell squats, bench presses, overhead presses, bent-over rows, and deadlifts. The integrated dip bars also allow you to perform tricep dips and chest dips, turning it into a complete upper-body development tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eHow much area does this half squat rack take up in a personal gym?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe rack is designed with home gyms in mind, with dimensions that make it highly room-efficient. Its footprint is just 65cm deep, and the width can be adjusted from 60cm to 87cm, making it a spot-on solution for UK garages, spare bedrooms, or garden rooms.\u003c\/span\u003e\u003c\/p\u003e","brand":"LiftSets","offers":[{"title":"Default Title","offer_id":48546069807287,"sku":"SQK-HALF-DIP","price":74.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/SQK-HALF-DIP-1_181125ff-37c8-4543-bf5f-ca7a8419afd5.webp?v=1781280161"},{"product_id":"adjustable-squat-bench-press-rack-stand","title":"Adjustable Squat \u0026 Bench Press Rack","description":"\u003cp\u003eLevel up your \u003cstrong\u003estrength exercise\u003c\/strong\u003e with our \u003cstrong\u003eadjustable squat and bench press rack stand\u003c\/strong\u003e, the cornerstone of any serious \u003cstrong\u003ehome arrangement\u003c\/strong\u003e. Crafted from \u003cstrong\u003ehigh-tensile reinforced steel\u003c\/strong\u003e, this rack brings unwavering \u003cstrong\u003estability\u003c\/strong\u003e when it matters most, during your \u003cstrong\u003eheaviest lifts\u003c\/strong\u003e and most challenging sets. The \u003cstrong\u003emulti-position barbell supports\u003c\/strong\u003e accommodate users of all heights and facilitate a full spread of exercises from \u003cstrong\u003edeep squats\u003c\/strong\u003e to \u003cstrong\u003eincline presses\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety\u003c\/strong\u003e is paramount in \u003cstrong\u003esolo conditioning\u003c\/strong\u003e environments, which is why we've integrated robust \u003cstrong\u003espotter arms\u003c\/strong\u003e and a \u003cstrong\u003erock-solid base design\u003c\/strong\u003e that remains steadfast under pressure. The addition of \u003cstrong\u003edip bars\u003c\/strong\u003e transforms this rack into a \u003cstrong\u003emultifunctional exercise station\u003c\/strong\u003e, expanding your \u003cstrong\u003eexercise repertoire\u003c\/strong\u003e beyond barbell movements to comprehensive \u003cstrong\u003eupper body development\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're a \u003cstrong\u003ebeginner\u003c\/strong\u003e establishing proper form or an \u003cstrong\u003eexperienced lifter\u003c\/strong\u003e pushing personal records, the \u003cstrong\u003eprecise adjustment mechanisms\u003c\/strong\u003e guarantee optimal positioning for \u003cstrong\u003eprotected\u003c\/strong\u003e, \u003cstrong\u003eeffective exercise sessions\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat exercises can I perform on an adjustable squat and bench press rack stand?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThis flexible exercise station supports a full range of compound lifts, including\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ebarbell squats\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eflat bench presses\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eincline and decline presses\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eoverhead shoulder presses\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003ebent-over rows\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003edeadlifts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e. The integrated\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003edip bars\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e\u003cspan\u003e \u003c\/span\u003ealso allow you to perform\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003etricep dips and chest dips\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e, turning the stand into a complete upper‑body development tool without needing separate equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eIs an adjustable squat rack safe for exercise alone at home without a spotter?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eYes, solo home workouts is made safer by the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erobust spotter arms\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erock‑solid base design\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebuilt into the rack. If you fail a rep during a heavy squat or bench press, the safety spotters catch the barbell and prevent it from crushing you. Combined with the high‑tensile reinforced steel construction, this gives you the confidence to push your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eone‑rep max\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewithout relying on a training partner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWhat is the weight capacity of the Lift Sets squat and bench press rack stand?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eWhile the product page provides precise height, width and depth dimensions, the rack is built from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigh‑tensile reinforced steel\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor unwavering stability during heavy lifts. For comparison, similar adjustable squat stands in the UK market are rated between\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e250kg and 350kg\u003c\/strong\u003e, with many home users reporting a secure, wobble‑free experience at loads well over 200kg. Always verify the specific rating with the manufacturer if you plan to lift extremely heavy.\u003c\/span\u003e\u003c\/p\u003e","brand":"LiftSets","offers":[{"title":"Default Title","offer_id":48546069840055,"sku":"SQK-BENCH-ADJ","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/SQK-BENCH-ADJ-1_225ad265-1a1e-470e-ad10-5a0a2df5e217.webp?v=1781280163"},{"product_id":"g100-power-rack","title":"G100 Power Rack","description":"\u003cp\u003e\u003cstrong\u003eRaise your strength exercise\u003c\/strong\u003e with the \u003cstrong\u003eG100 power rack\u003c\/strong\u003e, the \u003cstrong\u003ecornerstone of any serious fitness facility\u003c\/strong\u003e. Engineered for \u003cstrong\u003eunwavering stability\u003c\/strong\u003e, this \u003cstrong\u003ecommercial-grade-grade rack\u003c\/strong\u003e features a \u003cstrong\u003ereinforced steel frame\u003c\/strong\u003e that stays \u003cstrong\u003erock-solid\u003c\/strong\u003e through your \u003cstrong\u003eheaviest lifts\u003c\/strong\u003e and \u003cstrong\u003emost explosive movements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ethoughtfully made workout station\u003c\/strong\u003e accommodates \u003cstrong\u003elifters of all levels\u003c\/strong\u003e with \u003cstrong\u003emultiple bar catch positions\u003c\/strong\u003e and \u003cstrong\u003efully adjustable security spotters\u003c\/strong\u003e, allowing \u003cstrong\u003esecure progression\u003c\/strong\u003e from \u003cstrong\u003ebeginner to advanced exercise protocols\u003c\/strong\u003e. Its \u003cstrong\u003eintegrated multi-hold pull-up bar\u003c\/strong\u003e expands your routine to include \u003cstrong\u003ecomprehensive bodyweight training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatility defines the G100\u003c\/strong\u003e, with the ability to \u003cstrong\u003etransform through compatible attachments\u003c\/strong\u003e such as \u003cstrong\u003elat pulldowns, dip stations, and weight storage solutions\u003c\/strong\u003e. This adaptability brings your rack \u003cstrong\u003eevolves alongside your fitness journey\u003c\/strong\u003e, eliminating the need for \u003cstrong\u003emultiple pieces of equipment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're building a \u003cstrong\u003ehigh-grade home workout room\u003c\/strong\u003e or \u003cstrong\u003eoutfitting a commercial facility\u003c\/strong\u003e, the \u003cstrong\u003eG100 Power Rack\u003c\/strong\u003e delivers the \u003cstrong\u003eresilience, versatility, and capability\u003c\/strong\u003e required for a \u003cstrong\u003elifetime of training\u003c\/strong\u003e. Its \u003cstrong\u003ecompact footprint\u003c\/strong\u003e \u003cstrong\u003emaximises space\u003c\/strong\u003e without compromising \u003cstrong\u003efunctionality\u003c\/strong\u003e, making it the \u003cstrong\u003eexcellent centrepiece\u003c\/strong\u003e for any \u003cstrong\u003eserious strength exercise environment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the weight capacity of the G100 Power Rack for heavy home lifting?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe G100 Power Rack has a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003emaximum load capacity of 250kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e, making it a robust choice for heavy squats, bench presses and deadlifts\u003c\/span\u003e\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. While 250kg will comfortably support most intermediate and advanced lifters workouts alone, those moving very heavy loads may wish to consider racks with a higher rating. For the vast majority of personal workout room users, this capacity brings a protected and durable foundation for progressive overload.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWhat are the dimensions of the G100 Power Rack and will it fit in my UK garage?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe rack's total height is 213cm (or 204cm with the pull-up bar reversed), its total width is 149cm, and its total depth is 123cm\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e. With most UK garages having a standard ceiling height of around 2.1 to 2.4 metres, the G100 should fit comfortably, but you should always measure your space before ordering. The rack is built from 50mm x 50mm steel tubing for a professional-grade, rock-solid frame\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWhat’s the difference between a power rack, a half rack and a squat stand?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eA power rack (or power cage) is a four-post structure you stand inside, providing the highest level of steadiness and security for heavy solo lifts. A half rack has a more area-smart four-post design, saving floor space while retaining most protection features. A squat stand is a simple two-post design offering the smallest footprint and lowest cost, but with reduced safety features. For most home gyms, a full power rack offers the best balance of safety and versatility.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"white","offer_id":48546113781943,"sku":"PRK-G100-WHT","price":249.99,"currency_code":"GBP","in_stock":true},{"title":"black","offer_id":48546113814711,"sku":"PRK-G100-BLK","price":269.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/PRK-G100-WHT-BLK.webp?v=1781280157"}],"url":"https:\/\/www.ravianretail.com\/collections\/storage-racks.oembed","provider":"Ravian","version":"1.0","type":"link"}