{"product_id":"g100-power-rack","title":"G100 Power Rack","description":"\u003cp\u003e\u003cstrong\u003eRaise your strength exercise\u003c\/strong\u003e with the \u003cstrong\u003eG100 power rack\u003c\/strong\u003e, the \u003cstrong\u003ecornerstone of any serious fitness facility\u003c\/strong\u003e. Engineered for \u003cstrong\u003eunwavering stability\u003c\/strong\u003e, this \u003cstrong\u003ecommercial-grade-grade rack\u003c\/strong\u003e features a \u003cstrong\u003ereinforced steel frame\u003c\/strong\u003e that stays \u003cstrong\u003erock-solid\u003c\/strong\u003e through your \u003cstrong\u003eheaviest lifts\u003c\/strong\u003e and \u003cstrong\u003emost explosive movements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ethoughtfully made workout station\u003c\/strong\u003e accommodates \u003cstrong\u003elifters of all levels\u003c\/strong\u003e with \u003cstrong\u003emultiple bar catch positions\u003c\/strong\u003e and \u003cstrong\u003efully adjustable security spotters\u003c\/strong\u003e, allowing \u003cstrong\u003esecure progression\u003c\/strong\u003e from \u003cstrong\u003ebeginner to advanced exercise protocols\u003c\/strong\u003e. Its \u003cstrong\u003eintegrated multi-hold pull-up bar\u003c\/strong\u003e expands your routine to include \u003cstrong\u003ecomprehensive bodyweight training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatility defines the G100\u003c\/strong\u003e, with the ability to \u003cstrong\u003etransform through compatible attachments\u003c\/strong\u003e such as \u003cstrong\u003elat pulldowns, dip stations, and weight storage solutions\u003c\/strong\u003e. This adaptability brings your rack \u003cstrong\u003eevolves alongside your fitness journey\u003c\/strong\u003e, eliminating the need for \u003cstrong\u003emultiple pieces of equipment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're building a \u003cstrong\u003ehigh-grade home workout room\u003c\/strong\u003e or \u003cstrong\u003eoutfitting a commercial facility\u003c\/strong\u003e, the \u003cstrong\u003eG100 Power Rack\u003c\/strong\u003e delivers the \u003cstrong\u003eresilience, versatility, and capability\u003c\/strong\u003e required for a \u003cstrong\u003elifetime of training\u003c\/strong\u003e. Its \u003cstrong\u003ecompact footprint\u003c\/strong\u003e \u003cstrong\u003emaximises space\u003c\/strong\u003e without compromising \u003cstrong\u003efunctionality\u003c\/strong\u003e, making it the \u003cstrong\u003eexcellent centrepiece\u003c\/strong\u003e for any \u003cstrong\u003eserious strength exercise environment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eWhat is the weight capacity of the G100 Power Rack for heavy home lifting?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe G100 Power Rack has a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003emaximum load capacity of 250kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e, making it a robust choice for heavy squats, bench presses and deadlifts\u003c\/span\u003e\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan class=\"\"\u003e. While 250kg will comfortably support most intermediate and advanced lifters workouts alone, those moving very heavy loads may wish to consider racks with a higher rating. For the vast majority of personal workout room users, this capacity brings a protected and durable foundation for progressive overload.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWhat are the dimensions of the G100 Power Rack and will it fit in my UK garage?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eThe rack's total height is 213cm (or 204cm with the pull-up bar reversed), its total width is 149cm, and its total depth is 123cm\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e. With most UK garages having a standard ceiling height of around 2.1 to 2.4 metres, the G100 should fit comfortably, but you should always measure your space before ordering. The rack is built from 50mm x 50mm steel tubing for a professional-grade, rock-solid frame\u003ca href=\"https:\/\/liftsets.co.uk\/products\/g100-power-rack\" rel=\"noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e\u003cstrong\u003eWhat’s the difference between a power rack, a half rack and a squat stand?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eA power rack (or power cage) is a four-post structure you stand inside, providing the highest level of steadiness and security for heavy solo lifts. A half rack has a more area-smart four-post design, saving floor space while retaining most protection features. A squat stand is a simple two-post design offering the smallest footprint and lowest cost, but with reduced safety features. For most home gyms, a full power rack offers the best balance of safety and versatility.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"white","offer_id":48546113781943,"sku":"PRK-G100-WHT","price":249.99,"currency_code":"GBP","in_stock":true},{"title":"black","offer_id":48546113814711,"sku":"PRK-G100-BLK","price":269.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/0167\/5447\/files\/PRK-G100-WHT-BLK.webp?v=1781280157","url":"https:\/\/www.ravianretail.com\/products\/g100-power-rack","provider":"Ravian","version":"1.0","type":"link"}