Push your strength training to the next level with this heavy‑duty adjustable bench, designed for full‑body training in small‑footprint home gyms.
Featuring 9 customisable backrest positions, this bench delivers the extensive range of incline, flat, and decline angles you need to isolate muscles and drive progress. Whether you are targeting your chest, shoulders, core, or back, the versatile adjustment system helps you hit every angle with precision.
Built around a reinforced steel frame that supports up to 450kg (990 lbs), this bench offers commercial‑grade stability for heavy pressing, rows, and accessory work. High‑density foam padding and anti‑slip feet keep your workouts safe and comfortable, while the foldable design makes space‑saving storage effortless, perfect for apartments or smaller training areas.
Key Features
- 9 Backrest Positions: Extensive range of incline, flat, and decline angles for full‑body versatility
- 450kg Weight Capacity: Heavy‑duty steel frame supports intense strength training
- Reinforced Steel Frame: Commercial‑grade construction for wobble‑free stability
- High‑Density Foam Padding: Comfortable support for long training sessions
- Anti‑Slip Feet: Keeps the bench securely planted during heavy lifts
- Foldable Design: Space‑saving storage – ideal for UK homes and apartments
- Easy Assembly: Set up in just 10 minutes
Specifications
| Feature | Detail |
|---|---|
| Weight Capacity | 450kg (990 lbs) |
| Backrest Positions | 9 |
| Overall Size | 165cm (L) × 57cm (W) × 52cm (H) |
| Foldable | Yes |
| Frame Material | Reinforced steel |
| Padding | High‑density foam |
| Feet | Anti‑slip |
Exercises You Can Perform
- Flat, incline, and decline bench press
- Dumbbell presses and flyes
- Shoulder press
- Seated rows
- Core work and sit‑ups
- Tricep dips and extensions
- Bicep curls
Why Ravian Retail?
We are a Cheshire‑based UK company, not a faceless overseas operation. Our commitment to quality is backed by transparent pricing and exceptional customer service. We offer same‑day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.
Free UK delivery on orders over £500 | Same‑day dispatch when you order before 2 PM