Enhance your lifting with the 47" Olympic EZ curl bar, a compact, high‑capability essential built for home gym lifters who value control and precision.
Engineered from solid steel and finished in sleek chrome, this barbell features ergonomic curved grips that reduce wrist strain while sharpening triceps and biceps engagement. The 2‑inch Olympic sleeves fit all standard weight plates, while the included spring collars ensure a fast, secure setup. Made with bushing and bearing integration, the fluid rotation holds up even under heavy loads, making it ideal for curls, skull crushers, upright rows, presses, and deadlifts.
Its 47‑inch length is spot‑on for tight home gyms, giving you everything you need for focused, efficient upper body exercise without the bulk of a full Olympic bar.
Key Features at a Glance
- Olympic 2‑inch / 50mm Compatibility: Fits all standard Olympic weight plates and bumper plates
- 47‑inch (4ft) Length: Perfect for compact home gyms and dedicated arm training
- Solid Steel Construction with Chrome Finish: Durable, rust‑resistant, and professional‑looking
- Ergonomic Curved Grips: Angled design reduces wrist and elbow strain, making it ideal for isolation movements like curls and tricep extensions
- Knurled Grip for Secure Handling: Diamond‑shaped knurling provides excellent slip resistance without tearing skin
- Smooth Rotating Sleeves: Bushing and bearing integration for fluid rotation and reduced joint strain
- Spring Collars Included: Keep plates securely locked in place – ready to use out of the box
- High Weight Capacity: Supports up to 500lbs (approximately 227kg) for serious strength training
Specifications
Exercises You Can Perform
- Bicep curls – isolate and strengthen the biceps
- Preacher curls – target the biceps with strict form
- Hammer curls – build brachialis and forearm strength
- Skull crushers – develop triceps mass and definition
- Upright rows – engage shoulders and traps
- Bent‑over rows – target the back and biceps
- Close‑grip presses – build triceps and chest
Why Choose an EZ Curl Bar?
The EZ curl bar's angled grips put the hands in a more neutral position, effectively reducing pressure on the wrist and forearm. This makes it especially useful for people who experience discomfort using straight bars for curls or presses. The natural grip angle improves joint positioning and encourages a better range of motion, enhancing both muscle activation and joint longevity.
Why Ravian Retail?
We are a Cheshire‑based UK company, not a faceless overseas operation. Our commitment to quality is backed by transparent pricing and exceptional customer service. We offer same‑day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.
Free UK delivery on orders over £500 | Same‑day dispatch when you order before 2 PM | 180‑day returns