Engineered for lifters who demand commercial-grade quality, this tri-leg FID bench combines rugged construction with high-grade adjustability for flat, incline, and decline training.
Built to handle up to 1300lbs capacity, this FID bench is supported by a wide, firm tri-leg base that prevents wobbling under pressure. Whether you are working on chest presses, incline flyes, or core-focused decline movements, this bench gives precision performance in every position. The heavy-duty gunmetal steel frame pairs with thick, non-slip cushioning to give both comfort and a steady grip during even your heaviest sets. Measuring just 121cm in length, it fits neatly into smaller training spaces without compromising strength or functionality.
Key Features
- Fully Adjustable FID Design: Flat, Incline, and Decline positions, a full spectrum of pressing angles for complete upper body development
- 1300lbs / 590kg Capacity: Commercial-grade weight rating, handles heavy pressing and intense training sessions
- Tri-Leg Base: Wide, firm base prevents wobbling under pressure, superior stability compared to standard benches
- Heavy-Duty Gunmetal Steel Frame: Commercial-grade construction built to withstand years of heavy use
- Thick, Non-Slip Cushioning: Comfortable padding with anti-slip fabric keeps you locked in position throughout every set
- Compact 121cm Length: Fits neatly into UK home gyms, garages, and spare rooms without compromising functionality
- Commercial-Grade Quality: Engineered for both home and commercial environments, built to last
FID | Flat, Incline, Decline Explained
An FID bench offers the full spectrum of pressing positions in one compact unit. Unlike flat-only or simple adjustable benches, an FID bench allows you to target different angles of the chest, shoulders, and upper back for a complete upper-body physique. Whether you are hitting a heavy flat press, a steep incline dumbbell set, or a decline crunch, an FID bench has you covered.
Why Ravian Retail?
We are a Cheshire-based UK company, not a faceless overseas operation. Our commitment to quality is backed by transparent pricing and exceptional customer service. We offer same-day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.
Free UK delivery on orders over £500 | Same-day dispatch when you order before 2 PM