Black medicine ball with '4KG' marking on a white background

Heavy Duty Wall Balls

6.0kg
£34.99
Sale price  £34.99 Regular price  £46.65
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Black medicine ball with '4KG' marking on a white background

Heavy Duty Wall Balls

In stock

Select Your Dumbbells:

Weight Price Qty Add Subtotal
3.0kg
3.0kg 3.0kg
£31.99
£0.00
4.0kg
4.0kg 4.0kg
£32.99
£0.00
6.0kg
6.0kg 6.0kg
£34.99
£0.00
9.0kg
9.0kg 9.0kg
£42.99
£0.00
3 Ball Set (13.0kg)
3 Ball Set (13.0kg) 3 Ball Set (13.0kg)
£99.99
£0.00
3 Ball Set (18.0kg)
3 Ball Set (18.0kg) 3 Ball Set (18.0kg)
£109.99
£0.00
4 Ball Set (30.0kg)
4 Ball Set (30.0kg) 4 Ball Set (30.0kg)
£156.99
£0.00
5 Ball Set (34.0kg)
5 Ball Set (34.0kg) 5 Ball Set (34.0kg)
£189.99
£0.00

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📊 Weight Guide

Weight Diameter Of Wall Ball
3 kg 240 mm
4 kg 240 mm
6 kg 250 mm
9 kg 250 mm
12 kg 250 mm
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
180-Day Returns

Easy returns | Product refund guaranteed

Description

Revamp your functional fitness workouts with our heavy-duty wall balls, engineered for athletes and fitness enthusiasts seeking genuine capability gains.

Wall balls are one of the most effective tools for developing explosive power, cardiovascular endurance, and total-body strength. Unlike medicine balls which can bounce unpredictably, or slam balls which are designed for ground impact, wall balls are specifically designed to be thrown against a wall and caught on the rebound. Their soft, cushioned outer shell makes them comfortable to catch during high-rep exercises like wall ball shots.

Each ball features high‑grade textured vinyl covering for superior grip security during even the most intense, sweat‑drenched sessions. The double‑stitched construction ensures exceptional durability through countless wall throws and dynamic movements. The controlled impact, no‑bounce design delivers safe, predictable performance for wall throws while providing optimal resistance for squats, lunges, and core‑focused exercises.

Key Features

  • Full‑Body Engagement: Wall balls engage multiple muscle groups simultaneously – the chest, midsection, buttocks, legs, and shoulders – making them an incredibly efficient full‑body training tool
  • Cardiovascular Conditioning: Wall ball exercises increase your heart rate, improving cardiorespiratory fitness and turning your body into a calorie‑burning machine
  • Explosive Power Development: The combination of squatting and throwing develops serious shoulder and quad endurance, creating a serious burn in your lungs and muscles
  • Functional Strength: Wall balls improve your ability to perform daily tasks like lifting and reaching, making them ideal for functional fitness training
  • Double‑Stitched Durability: Reinforced stitching ensures exceptional longevity through countless wall throws and dynamic movements
  • Textured Vinyl Covering: Superior grip security during even the most intense, sweat‑drenched sessions
  • Consistent Sizing: All weights feature a uniform diameter, ensuring consistent handling and technique regardless of weight selection

Available Weights & Pricing

Weight Price Best For
3kg £24.99 Beginners, technique work, high‑rep conditioning
4kg £27.99 General fitness, circuit training, endurance work
5kg £29.99 Intermediate conditioning, functional training
6kg £32.99 CrossFit WODs, HYROX training
7kg £34.99 Advanced conditioning, power development
8kg £36.99 Strength endurance, dynamic workouts
9kg £38.99 Elite conditioning, heavy throws
10kg £41.99 Maximum power development, heavy wall balls
12kg £45.99 Advanced strength work, heavy squats and throws

Also available as complete sets with storage racks – contact us for bundle pricing.

Wall Ball vs Slam Ball vs Medicine Ball | What's the Difference?

Feature Wall Ball Slam Ball Medicine Ball
Primary Use Thrown against a wall and caught on rebound Slammed onto the ground Versatile, can bounce
Design Soft, cushioned outer shell for comfortable catching Heavy rubber, dead‑bounce for slamming Various materials, can be harder
Rebound Minimal rebound but bounces back from wall Dead‑bounce – stays put Can bounce
Best For High‑rep exercises, wall ball shots, CrossFit, HYROX Explosive power, controlled force Versatile training, partner exercises
Slamming Not designed for slamming – can be dangerous due to rebound Designed for slamming Not designed for ground slamming

Exercises You Can Perform

  • Wall ball shots – explosive full‑body power and endurance
  • Wall ball squats – lower body strength and stability
  • Chest passes – upper body power and coordination
  • Rotational throws – core and oblique engagement
  • Russian twists – deep core and oblique activation
  • Overhead throws – shoulder and upper back development
  • Lunges – unilateral leg development with added resistance
  • Partner drills – dynamic, interactive training

Why Ravian Retail?

We are a Cheshire‑based UK company, not a faceless overseas operation. Our commitment to quality is backed by transparent pricing and exceptional customer service. We offer same‑day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.

Free UK delivery on orders over £500 | Same‑day dispatch when you order before 2 PM | 180‑day returns

Features

Key Features:

  • Heavy-Duty Double-Stitched Construction
    Built to endure demanding training environments, these wall balls feature reinforced double-stitched seams that withstand repeated wall throws, catches, and high-volume workouts. The robust construction delivers long-lasting durability for home gyms, fitness studios, and functional training facilities.

  • Textured Vinyl Cover for Enhanced Grip
    The premium textured vinyl exterior provides a secure, comfortable hold, even during intense sweat-inducing sessions. Designed to promote confidence and control, it supports safe handling throughout dynamic movements and fast-paced conditioning workouts.

  • Versatile Tool for Functional Fitness
    Ideal for wall ball shots, squats, lunges, overhead throws, rotational core exercises, and conditioning circuits, these weighted balls support full-body training and athletic development. Suitable for CrossFit, Hyrox-style workouts, rehabilitation programmes, and home fitness routines alike.

  • No-Bounce Performance Design
    Filled to deliver controlled impact, these wall balls offer a reliable no-bounce response during wall ball shots and partner drills. The predictable behaviour enhances safety, improves exercise consistency, and allows users to focus on technique and power output.

  • Multiple Weight Options for Progressive Training
    Available in 3kg, 4kg, 5kg, 6kg, 9kg, and 12kg, these wall balls cater to all fitness levels. Lighter options help beginners develop coordination and movement efficiency, while heavier weights challenge experienced athletes seeking greater strength and explosive power.

Specifications

  • 3 kg Wall Ball: Diameter of 24 cm

  • 4 kg Wall Ball: Measures 24 cm across

  • 5 kg Wall Ball: Also features a 24 cm diameter

  • 8 kg Wall Ball: Slightly larger at 25 cm in diameter

  • 10 kg Wall Ball: Comes in a 25 cm diameter

  • 12 kg Wall Ball: Expanded to a 26 cm diameter

  • 15 kg Wall Ball: Sized at 28 cm across

  • 20 kg Wall Ball: Measures 29 cm in diameter

  • 25 kg Wall Ball: Largest option with a 30 cm diameter

Shipping & Returns

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