Level up your fitness potential with our comprehensive 5‑level resistance bands set, designed to deliver the ideal amount of assistance or resistance for any strength workout goal.
Each band in this meticulously engineered collection features a specific width and tension level to create a progressive conditioning system that evolves with your growing strength. Unlike fixed weights, these flexible bands allow for natural resistance curves that match your body's mechanics, making them well‑suited for rehabilitation, mobility work, and strength building. The premium elastic silicone construction gives smooth, consistent tension throughout each movement, preventing the snapping and deterioration common with inferior bands.
What's Included
- 5 Progressive Resistance Bands: A full spectrum of colour‑coded bands, from light for beginners and rehabilitation to extra‑heavy for advanced strength training
- Comprehensive Band Set: All bands measure 208cm in circumference, providing ample length for various applications including pull‑up assistance, stretching, and full‑body resistance training
Progressive Resistance Levels
| Band | Colour | Resistance | Width | Best For |
|---|---|---|---|---|
| Light | Yellow | 5‑15 lbs | 0.65cm | Beginners, rehabilitation, mobility work, gentle stretching |
| Medium‑Light | Red | 10‑30 lbs | 1.3cm | General strength training, toning, yoga, Pilates |
| Medium | Black | 25‑65 lbs | 2.2cm | Intermediate users, upper body and lower body conditioning |
| Heavy | Purple | 40‑85 lbs | 2.9cm | Advanced strength work, pull‑up assistance, muscle building |
| Extra Heavy | Green | 50‑125 lbs | 4.5cm | Elite athletes, heavy resistance training, power development |
All bands measure 208cm in circumference, providing ample length for pull‑up assistance, stretching, mobility work, and a wide range of resistance exercises.
Key Features
- Premium Elastic Silicone Construction: Smooth, consistent tension throughout each movement, prevents snapping and deterioration common with inferior bands
- Progressive 5‑Level System: Yellow (5‑15 lbs) through Green (50‑125 lbs), grow with your strength
- 208cm Circumference: Ample length for pull‑up assistance, stretching, and full‑body exercises
- Colour‑Coded for Easy Identification: Grab the right band instantly, no guessing mid‑workout
- Versatile Training Tool: Perfect for pull‑up assistance, strength training, rehabilitation, mobility work, yoga, and Pilates
- Natural Resistance Curve: Matches your body's mechanics for more effective, joint‑friendly training
Exercises You Can Perform
- Assisted pull‑ups and chin‑ups
- Bicep curls and tricep extensions
- Shoulder presses and lateral raises
- Chest presses and flyes
- Rows and pull‑aparts
- Squats, lunges, and glute bridges
- Core exercises and abdominal work
- Stretching and mobility work
- Rehabilitation and physio exercises
Why Ravian Retail?
We are a Cheshire‑based UK company, not a faceless overseas operation. Our commitment to quality is backed by transparent pricing and exceptional customer service. We offer same‑day dispatch on orders placed before 2 PM and free UK delivery on orders over £500.
Free UK delivery on orders over £500 | Same‑day dispatch when you order before 2 PM